Chelsea Lactation & Postpartum CareMay 295 minHow the body recovers after giving birthI think with all of our planning for baby and birth, we often forget to plan for the postpartum period, which actually lasts quite a lot...
Chelsea Lactation & Postpartum CareMay 143 minThe postpartum sitz bathSomething that really helps my clients during postpartum recovery is a sitz bath. Have you heard of them before? I had not until I was...